A closer look at the potential risks and common reactions to using CBD for mind and body balance.

Cannabidiol, commonly known as CBD, has gained massive popularity in recent years for its potential therapeutic benefits. From reducing anxiety to easing chronic pain, many people are turning to this hemp-derived compound as a natural remedy. However, like any supplement, CBD isn’t without its risks.

While generally considered safe, CBD can cause side effects—especially if taken in high doses, combined with other medications, or used long-term. In this post I will outline some common side effects, as well as include a special offer for when you’re ready to try CBD.

1. Dry Mouth (Cottonmouth)

One of the most commonly reported side effects of CBD is dry mouth. This occurs because cannabinoids may affect the salivary glands, reducing saliva production. Although not dangerous, it can be uncomfortable and cause issues like bad breath or difficulty swallowing.

How to manage it: Stay well-hydrated and consider sugar-free gum or lozenges to stimulate saliva flow.

2. Drowsiness and Fatigue

While CBD is often praised for helping with sleep, it can sometimes cause excessive drowsiness — particularly when taken in higher doses or when combined with other sedative medications. Some users report feeling sluggish or overly relaxed after use.

Who should be cautious: People who operate heavy machinery, drive, or perform tasks that require alertness should monitor their CBD use closely.

3. Gastrointestinal Issues

CBD can cause digestive problems in some people, such as:

These side effects are more common when people first start taking CBD or increase their dosage.

Tip: Starting with a low dose and gradually increasing can help minimize digestive upset.

4. Changes in Appetite or Weight

CBD may affect appetite — some users experience increased hunger, while others report reduced appetite. This can lead to unintended weight changes over time.

Note: These effects vary widely between individuals and may depend on the form of CBD (e.g., oils vs. edibles).

5. Possible Liver Enzyme Alterations

Research has shown that CBD can affect liver enzymes, particularly ALT and AST, which are markers for liver health. In rare cases, high doses of CBD may stress the liver, especially when combined with medications that also impact the liver.

Important: People with liver conditions or those taking liver-metabolized medications should consult a healthcare provider before using CBD.

6. Interactions With Other Medications

CBD can interact with certain medications, particularly those that carry a "grapefruit warning." These include:

CBD may interfere with how the liver metabolizes these drugs, potentially increasing their effects or side effects.

Advice: Always speak to your doctor before combining CBD with prescription medications.

7. Mood Changes or Anxiety (in Rare Cases)

Although CBD is often used to relieve anxiety, some users — especially at high doses — have reported the opposite effect, such as:

This appears to be more common in sensitive individuals or those using impure or mislabeled products.

Final Thoughts: Is CBD Safe?

CBD is generally well-tolerated, with mild and manageable side effects for most people. However, its interaction with other substances and individual physiology means it's not risk-free. The best approach is to:

As with any supplement, being informed is key to safe and effective use. Now that embarking on your journey with CBD, here’s a good place to start: CBD GUMMIES FOR BONE PAIN.